Macrobiotics and Seasonal Health

By |2018-03-07T21:28:22-05:00April 20th, 2013|Macrobiotics|

I recently read a blog called “A Season Pattern to Mental Health.” Macrobiotics plays a large role in this pattern for a couple of reasons: Our blood sugar follows the suns movement, thus it follows the seasons as well.  As humans, blood sugar should slowly start to rise after midnight so that we can wake [...]