Catching up with e-mail while you eat lunch? Watching television? You may end the day eating more than you think. Read article
Behavior: Distracted Eating Adds More to Waistline
By Denny Waxman|2020-02-03T17:05:36-05:00February 3rd, 2011|7 Steps, Adjusting Your Diet, Articles and Research|0 Comments
About the Author: Denny Waxman
Denny Waxman has been a macrobiotic counselor since the 1970s and is one of the founders of American Macrobiotics. He has changed the food narrative away from a diet dependent upon animal & dairy foods. From the Mid-Atlantic Summer Camp, to opening Essene Market, and directing the Kushi Institute, he has been a pioneer of macrobiotics. His notoriety came after Dr. Anthony Sattilaro overcame cancer and credited Denny for saving his life in his book, Recalled by Life. Denny has written several books and teaches globally.
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