How Well Do You Know Your Sweeteners?

By |2018-03-07T21:24:20-05:00May 2nd, 2016|Adjusting Your Diet|

some of the healthiest sweeteners come from grains The sweet taste is our most natural, harmonious taste. In previous entries, I've talked about healthy sweets and unhealthy sweets. Today, however, I'd like to talk about sweeteners. Sweeteners in beverages are absorbed into the blood more quickly and tend to be more harmful. Compare [...]