A Nation of Snackers

By |2021-01-08T13:31:11-05:00July 2nd, 2014|Adjusting Your Diet|

In the final stages of completing the manuscript for my new book “The Complete Macrobiotic Diet,” the importance of meal times and eating without doing other things is on my mind and as timely as ever. I am totally amazed at the poor state of our collective diet. Recently, the American Institute for Cancer [...]