Was Popeye right?

By |2018-03-07T21:25:27-05:00October 11th, 2015|Adjusting Your Diet|

A dish with greens. Photo by Susan Waxman Though spinach contains many important and valuable nutrients, this leafy green does not share the same overall benefits as many other leafy greens. Two of the most popular leafy greens, spinach and Swiss chard, also contain higher concentrations of oxalic acid, which may interfere with [...]