Brighten Up Your Winter!

By |2019-09-03T21:23:41-04:00November 27th, 2012|Adjusting Your Diet|

The winter solstice is less than one month away. This year it will be on Friday, December 21. The winter solstice is the shortest day of the year in contrast to the Summer solstice, the longest day of the year. On the winter solstice in Philadelphia the sun will rise at 7:19 am and [...]