epigenetics

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10 Days to Meet Your Protein Requirements

By |2020-01-14T19:53:47-05:00March 15th, 2015|Adjusting Your Diet|

Part of a macrobiotic meal prepares by Susan Waxman and students at a recent Strengthening Health Intensive seminar Vegan Diet Misconceptions One of the common misconceptions about vegan diets is that they are deficient in protein due to the lack of animal and dairy foods. However, all foods in their natural state [...]

Confused About Protein? Don’t be!

By |2020-02-12T13:39:18-05:00March 5th, 2014|Articles and Research, Cancer|

Food can be just as addictive as cigarettes. Article from the Telegraph UK: "High-Protein Diet 'as bad for health as smoking'" To paraphrase T. Colin Campbell, epigenetics controls genetics and food controls epigenetics, or how our genes are turned on or off and express themselves. According to Neal [...]

The China Study and Macrobiotics

By |2018-03-07T21:27:54-05:00August 26th, 2013|Uncategorized|

American society has a general notion that we are neither in control of our genes nor the environmental factors which cause disease. Under this assumption, many may be throwing up their hands and wondering: What’s the use of trying to prevent disease when it is inevitable?   A current medical assumption is that early detection [...]

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