environment

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Sharing Together, Eating Together

By |2018-03-07T21:24:19-05:00July 19th, 2016|7 Steps|

Eating together deepens nourishment and alignment. Eating together aligns and connects us with each other. Food is condensed environment, and also our source of internal energy. When we eat, we break foods down from their solid state to liquid to energy. In this process, food provides physical, emotional, mental, and spiritual energy. Grains, [...]

What Is Your Vision for 2016?

By |2017-09-10T06:01:50-04:00December 28th, 2015|diet and health, Environment|

I have always been fascinated with patterns and how they affect our health and movement within society. I recently discovered a seven-year Jewish cycle called Shemitah (shmita) which correlates with the Jewish New Year, usually occurring in September. The Shemitah cycle seems to correlate accurately with life-changing events and changing of core values. There is [...]

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