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To Mix or Not to Mix? On Mouthfuls

By |2018-03-07T21:24:19-05:00September 12th, 2016|7 Steps|

Recently, one of the daily health tips for the 365 Days of Health Twitter campaign stirred some interesting discussion. The health tip was: "It is crucial not to mix different foods in the same mouthful." For this entry, I am going to describe the reasons I make this recommendation and address the questions and points [...]

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