blood plasma

/Tag: blood plasma

Short and Sweet

By |2017-09-10T06:01:51-04:00November 4th, 2015|Adjusting Your Diet, Articles and Research|

CNN recently published a study about the benefits of decreasing sugar for ten days in children. I found this interesting because what we eat today goes into our blood plasma by tomorrow. Plasma, the liquid portion of our blood, renews itself every ten days. Avoiding foods produces short term effects, and adding healthy foods provides [...]

10 Days to Meet Your Protein Requirements

By |2020-01-14T19:53:47-05:00March 15th, 2015|Adjusting Your Diet|

Part of a macrobiotic meal prepares by Susan Waxman and students at a recent Strengthening Health Intensive seminar Vegan Diet Misconceptions One of the common misconceptions about vegan diets is that they are deficient in protein due to the lack of animal and dairy foods. However, all foods in their natural state [...]