How To Become 100 Years Old

By |2018-03-07T21:25:29-05:00April 19th, 2015|Environment, healthy eating, healthy living, Macrobiotics and Medicine, plant-based diet|

A Rice Harvest at Blue Moon Acres in Pennington, New Jersey I recently viewed this talk by Dan Buettner on the Blue Zones. The Blue Zones are the places in the world with the highest concentrations of centenarians--the people who live to be 100 or beyond. He compiled research about their eating habits [...]