Coffee: another addiction

By |2018-03-07T21:30:14-05:00March 15th, 2012|Adjusting Your Diet, Macrobiotics, Mental Health|

I started drinking coffee in 1969, shortly after starting my macrobiotic practice. Michio Kushi, in his attempt to make macrobiotics more relaxed and approachable, introduced his coffee-flavored style of macrobiotic practice. Around this same time, I also heard that coffee shops were referred to as “penny universities” in the colonial days. I always liked the sound of this [...]