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Why Do Some Vegans Fracture Their Hips?

It has been my observation that recently more and more vegans have been having bone problems including hip fractures and replacements. In the past, hip fractures were considered to be a sign of old age and impending death. This may not the case today.

Why are Macrobiotic Celebrities like Alicia Silverstone the Healthiest?

On the cover of every magazine is a celebrity with flawless skin, the perfect body, and very attractive. We wonder how they pull it off. How did they lose 20 pounds in 2 weeks or have glowing skin? We want it all too. So here is everything you need to know about three popular celebrity diets–– paleo, keto, and macrobiotics.

By |2019-10-21T17:34:37-04:00November 9th, 2018|Macrobiotic Philosophy, Macrobiotics|2 Comments

How To Become 100 Years Old

A Rice Harvest at Blue Moon Acres in Pennington, New Jersey I recently viewed this talk by Dan Buettner on the Blue Zones. The Blue Zones are the places in the world with the highest concentrations of centenarians--the people who live to be 100 or beyond. He compiled research about their eating habits [...]

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